Maintaining Mental Health

Maintaining Mental Health

According to WHO, mental health is a state in which individuals feel prosperous. Good mental health in the mark: 

• Able to recognize and maximize the potential of self-
• Ability to cope with stressful situations themselves 
• Ability to work in a productive and useful in the workplace, family, church, community, and among friends. 

Terrible Dangers of Using Headset

Terrible Dangers of Using Headset

A study showed that the use of a headset that too often can give a bad impact to the wearer. This can cause performance degradation hearing could even damage the auditory system.

Here are the negative effects often wear a headset:

10 Tips to Healthy Living Bible Available

10 Tips to Healthy Living Bible Available

1. Rejoice always (Proverbs 17:22) 
2. Strive to maintain holiness and the pursuit of truth in behavior (Psalm 107:17) 
3. Saying something nice and positive (Proverbs 16:24) 
4. Do not store heartache (Job 5:2) 
5. Lots of veggies (learn as goats eat grass that has never experienced a chronic illness such as cancer, kidney failure, cholesterol, etc.) (Daniel 1:12-16) 
6. Many eat the fruit (Ezekiel 47:12) 
7. Eat Honey (1 Samuel 14:27, Proverbs 24:13) 
8. Drink a little wine (1 Timothy 5:23) 
9. Eat bread or manna and fish (Numbers 11:7-8, Luke 24:42-43) 
10. Consumption or use pure olive oil (Leviticus 11:1-47)

Happy Trying, however Let God grant good health for the entire City Blessing Church. 

Halleluya ...... ..... Amen!!

Prevent Cancer With 1 tablespoon honey

Prevent Cancer With 1 tablespoon honey

A spoonful of sugar may help you to pour medicine would you eat, but do not give you nothing but calories. Honey besides being still, there are many benefits for our bodies. One of them prevent cancer with only 1 tablespoon of honey every day.

Honey will increase the levels of endogenous antioxidants in your body. Is an element of endogenous antioxidants in the body to block the production of free radicals causes of heart disease, cancer and other diseases.

Healthy Tips in This Week

Healthy Tips in This Week

• Avoid sugary breakfast such as donuts or sweet pastries because it can decrease the production of chemicals in the brain that can make people sleepy.

• Sleep immediately after eating can trigger stomach acid naiknua. The right time to sleep or just lie down for at least three hours after eating.

• Move or walk for 10 minutes after sitting a long time can increase the energy for 2 hours and keep people awake and refreshed.

• Ginger really help warm and boost immunity when erratic weather like this. Nutrient content in ginger also increases the body's metabolism so effective for weight loss.

How To Get Around For Your Salary Does Not Evaporate

Ephesians 5: 15-17

"Therefore, consider carefully how you live, not as fools, but as wise, redeeming the time, because the hair-days are evil. Therefore do not be foolish, but see that you understand the will of God. "

Most of the people in the survey if they would admit that living paycheck to paycheck. Even if they have savings, and even then not much after they have already worked a dozen years that the annual. If what is stated above is you, then it is time to make a change. Monthly income or salary should be set such that provide for you and your family, but it also can save or invest funds available so could have expected when something happens.

The key to success for worship leaders & Music Team

To become a Team Leader praise and music are both needed some things needed by a worship leader or a team of music. There are several keys to success for worship leaders and music among other teams are as follows:

• Be The Serving Leader

Attitudes have to serve one another. Example grab some drinks for team members. Make sure team members successful in his ministry.

• Think and care team members

Get to know the musicians and singers where the weak and strong in skill level, so the worship leader can choose songs that fit with the skill and comfort level with. Do not be selfish by forcing songs that have not yet mastered tracks mastered other team members.